According to scientific research, the high level of calcium in beer strengthens the bones. It is rich in vitamin B and proteins and has antioxidants in its composition as much as it does in wine.
The main component in the production of beer, hops, contains flavonoids, and it is also a good source of minerals that play an important role in many metabolic processes.
Beer contains lactoflavin and nicotinic acid, which improve sleep and help with insomnia.
Studies confirm that moderate beer consumption reduces the risk of heart attack by an incredible 40 to 60 percent.
Experts suggest that beer improves memory. In their opinion, beer lovers are exposed to a lesser risk of developing dementia and Alzheimer’s disease in later years than those who avoid it.
Beer is an excellent beverage for blood clotting. It has been proven that two glasses of beer a day significantly reduce stress as well.
Daily consumption of beer positively affects pigmentation and makes the skin more tender and healthier.
One glass of beer daily reduces the likelihood of developing kidney disease by as much as 40 percent, the results of the recently conducted research showed.
Herbal fibers in its composition lower the level of LDL cholesterol and protect the body from cardiovascular diseases.
Beer is rich in vitamins B1, B2, B6 and B12, which increases the level of these vitamins in the body. It contains 30% more vitamin B6 than all other sources, but also a large amount of the rare vitamin B12.
So, with these proven facts, you can enjoy a daily dose of good beer.